VEGAN Scones

These vegan scones are about to be your new go-to. Simple and delicious, these are another awesome 15 minute recipe, so they’re perfect for unannounced guests! I remember when we were little my mom would take my sister and me to this coffee shop before school in the morning and I would always get their scones. I’ll always remember them, they were just perfect, not too dry and not too sweet, just perfect. Since that time about 10 years ago, I’ve never forgotten those scones, but these vegan scones definitely give them a run for their money!! I know these scones will leave a lasting impression on you all as well! These taste great topped with fresh fruits and jelly of your choice!

Prep time: 3 min            Cook time: 11 minutes        Serves: 6

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Ingredients

  • 1 3/4 cup self rising flour
  • 1 tsp baking powder
  • 2 tbsp superfine sugar
  • 4 tbsp vegan butter
  • 1/2 cup almond milk or diary-free milk of choice
  • 1 tbsp extra flour for flouring and 1 tbsp extra vegan butter for brushing
  • any fruits or jams for spreading

Instructions

  • Preheat oven to 425 degrees. In large mixing bowl, combine the flour, baking powder, and sugar. Rub in the vegan butter until the mixture has the texture of breadcrumbs. Pour in the almond milk slowly, and work mixture into a smooth dough
  • Place dough on floured surface, work into a large ball then flatten with your hands until dough is about 2 cm thickness. Make 6 balls then flatten each into a rounded shape and place onto a greased baking tray. Brush each of the scones with melted vegan butter
  • Bake for about 11 minutes until tops are golden. Serve with desired fruits or jelly and serve warm

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Vegetable Tempura

Vegetable tempura makes my heart smile. Vegetable tempura that can be cooked and on my plate in 15 minutes or less? Now that makes my heart sing, ‘ceeeelebrate good times, come on!’ This tastes just like the vegetable tempura I order religiously every time I visit my favorite sushi restaurant but I get to enjoy it from the comfort of my couch. This is a recipe you can really have fun with. For this recipe I used carrots, broccoli and avocado but some other options would be radishes, sweet potato and button mushrooms-but you can really add in anything you want to eat! This vegetable tempura is so quick and simple to make you can now have amazing, restaurant quality tempura at the snap of your fingers!!! And by having dinner cooked in 15 minutes, you’ll have lots of extra time for you!!

Prep time: 5 min       Cook time: 10 min     Serves: 4

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Ingredients

  • 1 cup vegetable oil for frying

batter

  • 1 cup all purpose flour
  • 3/4 cup cornstarch
  • 1 tsp baking powder
  • 1 cup sparkling water

dipping sauce

  • 2 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1/2 tsp dried chili flakes
  • 1 tbsp finely chopped fresh cilantro

Instructions

  • Heat the oil over high heat then begin to prepare vegetables
  • Wash and peel vegetables, slice away tops and ends of baby carrots, trim the ends of the broccoli, etc.
  • In large bowl, combine all batter ingredients and whisk together until just smooth. Dip in the vegetables and ensure they are evenly coated then shake off excess batter
  • Using a slotted spoon, add several vegetables at a time into the oil. Cook for 2-3 minutes. Be careful not to overfill oil with vegetables, they will stick together. When the batter has puffed up, carefully remove vegetables to a paper towel to absorb excess oil. Repeat until all vegetables are cooked and placed onto paper towel.
  • In the meantime, make dipping sauce. Combine all sauce ingredients and whisk until combined. Serve tempura immediately with individual bowls of dipping sauce

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VEGAN Chocolate-Glazed Donuts

Who doesn’t love donuts??? Yeah, thats what I thought. Everyone loves donuts and these dairy-free chocolate glazed donuts are nothing short of a kitchen-made-miracle. They only take about 20 minutes to make including cook time and there is no deep drying required! This was the first time I made these and definitely not the last! They are seriously cute making them perfect for birthday parties or work parties. I love playing with sprinkles too, they make so many different sizes and shapes. Your local grocery store probably sells cute little faux pearl sprinkles and all kinds of unique edible toppings! Applesauce and maple syrup are used in place of sugar for the donut batter so the largest a amount of sugar is in the chocolate glaze, which could easily be modified if you’re trying to cut out sugar! Pro tip: if you don’t have a donut mold, use your regular muffin tin and create the donut shape by crushing tin foil balls into small balls, place into the center of the muffin mold and pour the batter around the tin foil. Remove tin foil ball after baking 🙂

Prep time: 5 min       Cook time: 15 min       Serves: 6

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Ingredients

Donut batter

  • 1 cup all purpose flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup unsweetened applesauce
  • 1/2 cup almond milk or dairy-free milk of choice
  • 1/4 cup maple syrup
  • 2 tsp vanilla extract
  • 1 tsp apple cider vinegar

chocolate glaze

  • 1/2 cup powdered sugar
  • 1/3 cup dairy-free cocoa powder
  • 1/2 cup almond milk or dairy-free milk of choice
  • vegan sprinkles

Instructions

  • Preheat oven to 375 degrees. Grease a 6 indent donut pan with nonstick spray
  • Combine all ingredients for the donut batter and whisk until smooth
  • Pour the batter into the donut pan and smooth the tops with a spatula
  • Bake for 15 minutes until a toothpick inserted comes out clean
  • Let cool for 5 minutes, then invert onto wire rack to cool completely
  • Combine the ingredients for chocolate glaze and mix until completely smooth
  • Dip each of the donuts into the chocolate glaze and return to wire rack to let any excess glaze drip off
  • Add any sprinkles or desired toppings. Work quickly, the glaze will harden fast

Butternut Squash and Sage Macaroni

Are you guys ready for another amazing 15 minute dinner recipe?!? I don’t think you’re ready….. Ok, here it is; butternut squash and sage mac n’ cheese. Mac n’ cheese is the epitome of comfort food and this home cooked version makes it that much more comforting. Butternut squash makes an awesome vegan ‘cheese’ sauce plus it’s high in antioxidants, fiber and potassium making this the healthiest mac n’ cheese out there!! The butternut squash sauce is so good, you’ll want to drink it like a smoothie…hey, feel free, I won’t judge ya!!!!

Prep time: 5 min          Cook time: 15 min       Serves: 4

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Ingredients

  • 1 small butternut squash
  • 7 oz pasta
  • 1 tbsp olive oil
  • 1 medium onion finely chopped
  • 2 cloves minced garlic
  • 1 3/4 cup vegetable stock
  • 2 tsp dried sage
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper

Instructions

  • Bring large saucepan of water to a boil. Carefully add the squash and cook over medium heat for 11 minutes until very soft. Drain and set aside
  • Place the pasta into boiling water and cook for 10 minutes until al dente. Drain and keep warm
  • Heat the oil in a frying pan and add diced onion and garlic. Sprinkle in the dried sage and cook over medium heat for 3 minutes until softened.
  • Spoon the contents of frying pan into food processor along with the butternut squash. Pour in vegetable stock and blend on high until completely smooth
  • Pour sauce over pasta and stir to mix completely. Season with salt and pepper

Baked Sweet Potatoes with Soy Yoghurt, Pomegranate, and Toasted Walnuts

Everyone loves an oven-baked sweet potato. This sweet potato has a savory, sweet taste that is a true home comfort with an extra helping of vitamin A and vitamin C. This recipe only takes about 15 minutes thanks to the handy-dandy microwave. This was the first time I’ve tried these toppings on a sweet potato and I will never go back!! The bittersweet pomegranate compliments the not too sweet yoghurt just perfectly making this meal capable of performing for breakfast, lunch and dinner. This is perfect for busy weeknights since there is virtually no lengthy prep time required! I know you guys will enjoy this just as much as I did!

Prep time: 5 min        Cook time: 10 min       Serves: 3

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Ingredients

  • 2 large sweet potatoes
  • 2 tsp olive oil
  • 2 tbsp walnuts
  • 1 pomegranate
  • 4 tbsp unsweetened soy yoghurt
  • pinch of sea salt

Instructions

  • Thoroughly wash then dry the sweet potatoes. Brush the skins with the olive oil then cook in the microwave for 10 minutes, until a fork can pierce the insides effortlessly
  • While the sweet potatoes are cooking, add walnuts to dry pan and roast over medium heat for 3-4 minutes, then set aside
  • Slice pomegranate and remove seeds
  • Remove cooked sweet potatoes from microwave and slice down the center. Generously spoon in the yoghurt, toss the toasted walnuts and pomegranate seeds over top. Season with sea salt and serve

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Baked Oatmeal Cups

I love these baked oatmeal cups for a couple reasons; they’re super healthy, they’re easy to make, and they’re versatile-you can mix and match-fill them with whatever you like! These are a simple recipe even your little one can help make! They also last in the freezer up to 3 months, so I like to make a big batch which will last weeks! Perfect for breakfast, lunch boxes, and grab-and-go snacks. For an extra boost of omega 3s- mix in some chia seeds with the oats! I topped this batch with toasted coconut and mango, goji berries-a mildly sweet and savory berry packed with antioxidants and vitamin A, and blueberry, my favorite! Comment below and tell me which kind of oatmeal cups you like the best!!

Prep time: 10 min        Cook time: 20 min         Serves: 12

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Ingredients

  • 4 cups old fashioned oats (gluten free)
  • 1 1/2 tsp cinnamon
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 2 1/3 cup unsweetened almond milk
  • 1/8 cup coconut or brown sugar
  • 2 tsp vanilla extract
  • 1 cup desired fruits
  • *optional* 1/4 cup chia seeds

Instructions

  • Preheat oven to 375 degrees. Add all ingredients to a large bowl and mix well
  • Spray a muffin tin with cooking spray and scoop 1/4 cup oatmeal mixture into muffin tins. Make sure you get an even amount of milk and oats
  • Bake oatmeal cups for 20 minutes

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